7 worst snacks your dietitian would never eat

7 worst snacks your dietitian would never eat

Snacking is common among people, but some snacks are more beneficial than others, especially in people with type 2 diabetes or obesity. According to Gillian Calbertson, a nutritionist and certified diabetes educator at the Cleveland Clinic, an ideal snack is high in protein or fiber – or both – to help you feel full. Also, this...

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